We are excited to announce Dr. Travis Stork’s newest book, The Doctor’s Diet – Restore Health & Lose Weight to be released on January 1, 2014.* Unhealthy eating is an epidemic and it very well may kill you! Finally, a flexible and workable diet plan is available that will help readers lose weight, restore health, prevent disease and add years to their lives.
The Doctor’s Diet is Dr. Travis Stork’s solution to unhealthy eating — a nationwide problem that contributes to a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Travis is genuinely concerned about what he considers to be a true crisis, so he created a flexible and workable diet plan that will help readers feel instantly more energetic and healthier while the pounds come off – ultimately, giving people the tools they need to extend their lives and live them to the fullest potential. Because of the urgency of this weight crisis, Dr. Travis created a simple 14-day jump-start plan aptly named The STAT Plan, so readers can “stop the bleeding” and start losing weight right away. Following The STAT Plan is The 14-day RESTORE Plan, designed to keep the pounds coming off while restoring robust health, while still eating a wide variety of foods. Once you’ve met your weight goal, you’ll follow The MAINTAIN Plan, designed to help you stay slim while enjoying delicious, tasty meals—it is a plan that will see you through years of your very best health.
Dr. Travis makes balanced nutrition simple with his 10 Food Prescriptions. Each Prescription identifies problems and teaches ways of using food to heal and restore the body instead of contributing to, or exacerbating, health problems.
With heavy emphasis on great-tasting meals, easy-to-follow recipes and enough flexibility that anyone can follow it (including vegetarians, gluten-free individuals, meat-lovers, and everyone in between), this truly is a diet that can work for anyone.
*Early release on December 10th – only at www.thebooknook.com
BIO: Dr. Travis Stork is a board-certified emergency medicine physician and the Emmy®-nominated co-host of the Emmy® award-winning syndicated daytime talk show “The Doctors.” He graduated magna cum laude from Duke University and earned his M.D. with honors from the University of Virginia. Dr. Travis is passionate about living the healthiest life possible, and equally passionate about helping others do the same. He takes tremendous pride in teaching people how to avoid preventable illnesses both on “The Doctors” and in his practice.
About the Publisher: Bird Street Books, Inc. represents popular health, fitness, and lifestyle authors, including Dr. Andrew Ordon (“Better in 7: The Ultimate Seven-Day Guide to a Better You”), top-selling fitness guru Denise Austin (“Side Effect: Skinny”), and pop music favorite Nick Carter of Backstreet Boys (“Facing The Music and Living to Talk About It”).