Dr. Cynthia Green’s 2014 Brain Health Gift Guide

Finding the perfect gift for everyone on your list can be difficult, so we are sharing Dr. Cynthia Green‘s “2014 Brain Healthy Gift Guide” to keep your holidays stress-free. She is always on the look out for cool and fun ways keep you, your family and friends brain healthy, and what better way to celebrate the season than with a gift to boost the brainpower of those on your list? From your boss to your spouse, mom or mom-in-law, kids, grandkids and all those folks in between, each can use a way to maximize their intellectual potential.

Here’s this year’s “top 10” list for brain healthy gifts, plus a few extras for good measure.


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Celebrities Speak on Heart Health for Women

Barbra Streisand is the latest celebrity to raise awareness of women and heart disease. It is the nation’s number 1 killer and has not gotten the attention that many other diseases, such as cancer have, she says. The fact is that a woman dies every minute from heart disease and it actually kills more women than all cancers combined.   Streisand, to her credit, has created an organization, Women’s Heart Alliance, which has initiated a study on how heart disease affects women. Because the symptoms appear differently in women than men, many women are unaware of their risks and also that they may have heart disease.
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Employees As Caregivers – Employers Take Note

November is National Family Caregiver Month. Where do you expect to find family caregivers? In hospitals, nursing homes and seniors communities, right? Looking after their aging loved ones with an illness or disability? Absolutely.

But guess where else you’ll find the nearly 70 million caregivers in America? In the workplace – in our large corporations and in our small businesses, in cubicles answering phones and in corner offices chairing meetings, on assembly lines handling merchandise and in cars en route to servicing clients.

There are 30 million households providing care for a family member, and that number is expected to double in the next 25 years as our population continues to age.
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Election Results for Tax on Sugary Drinks – Dr. Travis Stork Speaks Out

San Francisco votes today on a tax for sugary drinks.  If voters approve, it will be the first of its kind in the country.  The goal is to lower consumption of beverages that are linked to obesity and diseases.  Dr. Stork was invited on FOX business to discuss this proposed tax.  He stated that folks are getting 450 extra calories with sugar drinks.  He believes that we should highlight why they are bad for you and discuss the alternatives.  More people go to the ER for food related illnesses than anything else.  Tips from Dr. Stork’s latest book, include limiting processed foods and following recipes that are easy to make and fun to cook and eat!
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