Food As Medicine

Buckwheat honey for a cough, peppermint for IBS, turmeric for arthritis, Chia seeds for high cholesterol, salmon for inflamation…“I think most people think food can’t possibly be as potent as drugs, but I see the powerful direct benefits all the time,” said Dr. Melina Jampolis, in a recent discussion with CNN and posted in an article on Fox8.com. A small, growing number of physicians are “prescribing” foods not only for weight management, but also to prevent and treat chronic diseases and CNN spoke with medical nutrition experts to unearth the specific foods they recommend. And you don’t have to be a chef or nutritionist to take advantage of these healthy choices.
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Putting Maggie Down – Dr Hammerschlag Speaks Out On Death & Dying

I just spent a glorious week disconnecting from my ordinary workaday world and escaped to paradise…northern Lake Kootenay in the Canadian Rockies. I was there with my wife and dear family friends staying in a gorgeous mountain home where our major decisions were whether we had wine and hors d’oeuvres before or after the bocce-ball game, or what garden greens to pick for that evening’s meal.

Along with the house came with three big dogs, including Maggie, a 20 year old Black Lab mix nearing the end of her life. She was virtually immobile, spent the day sleeping only getting up to eat, drink or relieve herself.
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