by Stanley Hupfeld George Bush, Sr. parachuted from an airplane to celebrate his 90th birthday. John Adams and Thomas Jefferson continued to write thoughtful political discourse 50 years after they signed the Declaration of Independence. A recent Governor's conference explored opportunities how best to serve senior citizens, both medically and physically. ...

Here are the top 10 things everyone should know about improving brain health- they might just surprise you! 1. Take a Walk. Getting off the couch and onto your feet is the best thing you can do for your brain! Studies have shown that regular aerobic exercise (the kind where...