Here are the top 10 things everyone should know about improving brain health- they might just surprise you! 1. Take a Walk. Getting off the couch and onto your feet is the best thing you can do for your brain! Studies have shown that regular aerobic exercise (the kind where...

The focus on this month's brain science report, from Dr. Cynthia Green, features the benefits of keeping busy, both at work and online: BRAIN SCIENCE: Your Brain @ Work: Challenging Work May Reduce Dementia RiskGerman researchers conducting a review of the literature found that a work environment that offers a rich...